Mindfulness is considered the state of mind which helps to achieve awareness at the present moment. If you are feeling down and nothing is going as per your plan, then focusing on the present is the only thing which you can do.
To achieve mindfulness, gratitude will play a vital role. If you are feeling grateful, then it is easier for you to notice the blessings. The feeling of gratitude will make you see what you have instead of what you lack in life. Gratitude will help to face every moment of life with confidence, and to practice gratitude, the affirmations of gratitude quotes play a huge role. So, to have gratitude in life, then here are the few recommended mindfulness gratitude quotes that you can practice.
How is gratitude related to mindfulness?
Practicing mindfulness is the most essential thing in life, as if you are more mindful, then you will be more grateful to the surroundings and people in your life. Expressing gratitude may be quite uncomfortable, but the feeling of gratitude is one of the greatest feelings.
Gratitude is a positive feeling that is shown to other people in return for any support, gift, or love. If you express gratitude to other people, then it means that you are recognizing the other people’s efforts. The expression of gratitude will help people meet their needs, and gratitude offers benefits to both you and others.
But practicing mindfulness and gratitude both takes a lot of effort and time- and to get inspired, we have recommended mindfulness and gratitude quotes.
20 Best Mindfulness Gratitude Quotes:
Here are the best quotes on gratitude by famous people, and you can read them every single day to get inspired.
- Be thankful for what you have; you will end up having more. If you concentrate on what you don’t have, you will never, ever have enough – Oprah Winfrey
- Forget yesterday – it has already forgotten you. Don’t sweat tomorrow – you haven’t even met. Instead, open your eyes and your heart to a truly precious gift – today – Steve Maraboli
- I truly believe we can see the connections, celebrate them, and express gratitude for our blessings, or we can see life as a string of coincidences that have no meaning or connection. For me, I am going to believe in miracles, celebrate life, rejoice in the views of eternity, and hope my choices will create a positive ripple effect in the lives of others. This is my choice – Mike Ericksen
- Those with a grateful mindset tend to see the message in the mess. And even though life may knock them down, the grateful find reasons, if even small ones, to get up – Steve Maraboli
- At times our own light goes out and is rekindled by a spark from other people. Each of us has cause to think, with deep gratitude, of those who have lightened the flame within us – Albert Schweitzer
- In ordinary life, we hardly realize that we receive a great deal more than we give and that is only with gratitude that life becomes rich – Dietrich Bonhoeffer
- Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die, so, let us all be thankful – Buddha
- Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation – Brian Tracy
- Expectation has brought me disappointment. Disappointment has brought me wisdom. Acceptance, gratitude, and appreciation have brought me joy and fulfillment – Rasheed Ogunlaru
- I don’t have to chase extraordinary moments to find happiness – it is right in front of me if I am paying attention and practicing gratitude – Brene Brown
- Happiness cannot be traveled to, owned, earned, worn, or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude – Denis Waitley
- Gratitude is an antidote to negative emotions, a neutralizer of envy, hostility, worry, and irritation. It is savoring, it is not taking things for granted, it is present-oriented – Sonja Lyubomirsky
- Gratitude is one of the strongest and most transformative states of being it shifts your perspective from lack to abundance and allows you to focus on the good in your life, which in turn pulls more goodness into your reality – Jen Sincero
- Thankfulness is the beginning of gratitude. Gratitude is the completion of thankfulness. Thankfulness may consist merely of words, Gratitude is shown in acts – Henri Fredric Amiel
- When you see something beautiful and nobody notices, do not be sad. For the sun every morning is a beautiful spectacle and yet most of the audience still sleeps – John Lennon
- We learned about gratitude and humility – that so many people had a hand in our success, from the teachers who inspired us to the janitors who kept our school clean, and we were taught to value everyone’s contribution and treat everyone with respect – Michelle Obama
- Gratitude opens the door to the power, the wisdom the creativity of the universe. You open the door through gratitude – Deepak Chopra
- The way to develop the best that is in a person is by appreciation and encouragement – Charles Schwab
- When a person doesn’t have gratitude, something is missing in his or her humanity – Elie Wiesel
- As we express our gratitude, we must never forget that the highest appreciation is not to utter words but to live by them – John F Kennedy
Final Thoughts
You can practice all these recommended mindfulness gratitude quotes as they will make you enjoy all the little things in life. No matter how much you practice mindfulness, you need some inspiration, and these mindfulness quotes will provide you with an extra bit of motivation.
